Workout Routine

GYM

by muhsfik

Beginner Level

Workouts

Workout 1

Wall push up

Set
Intensity
Weight
Reps
Rest time
1
10
10 sec

Wall push up

1 sets

Workout 2

Incline Push-Ups

Set
Intensity
Weight
Reps
Rest time
1
20
100 sec

Incline Push-Ups

1 sets