Workout Routine

Not A favorite

by Cello76

For time..

Go light, 2x12 kg KB's

Workouts

Workout 1

Clean (Dbl)

Set

Intensity

Weight

Reps

Rest time

1

–

–

100

0 sec

Strict Press (Dbl)

Set

Intensity

Weight

Reps

Rest time

1

–

–

100

0 sec

Push Press (Dbl)

Set

Intensity

Weight

Reps

Rest time

1

–

–

100

0 sec